Episode 32: Is It A Midlife Crisis? with Jennifer Finlayson-Fife

from Uplift For Her · host Mallorie Cracroft, MD

Episode 32 - Dr. Jennifer Finlayson-Fife discusses the unique challenges women face during midlife, emphasizing the importance of self-discovery and redefining identity. She highlights the impact of hormonal changes on sexuality and intimacy, noting that midlife can be a period of both loss and growth. Dr. Finlayson-Fife advises women to embrace their evolving sexuality and to focus on self-acceptance rather than external expectations. She also stresses the importance of letting children be themselves and fostering healthy, non-controlling relationships. Her approach includes normalizing midlife transitions, understanding the interplay between physical and psychological changes, and promoting self-compassion and intimacy in relationships. Connect with Dr. Finlayson-Fife on Instagram at @finlaysonfife, and check out her library of information as well as online courses, on her website, finlayson-fife.com. Thanks for listening! Work with Uplift for Her and/or learn more about our offerings at upliftforher.com. New podcast episode every Tuesday! Connect with us on Instagram and YouTube at @upliftforher.   Support our podcast by using any of the following links & Uplift For Her discount codes:  Amazon Storefront: https://www.amazon.com/shop/upliftforher Coconu: Use code “upliftforher” at checkout for 15% off at coconu.com Fullscript Supplement Shop: https://us.fullscript.com/welcome/mcracroft Just Ingredients: Use code “upliftforher” for 10% off at https://justingredients.us/UPLIFTFORHER LumeBox: Save $250 with our link. Click here to shop Needed: 20% of your first order with our link. Click here to shop Saalt Period Products: Use code “UPLIFTFORHER20” for 20% off. Click here to shop

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This episode was published on January 14, 2025.

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