Episode 32: Is it Intuition or Anxiety? How to Tell the Difference

In this week's episode of The Glow Up Revolution Podcast, Megan explores one of the most common struggles for emotionally attuned people: telling the difference between intuition and anxiety. She covers why burnout makes this harder, the physiological signals that distinguish the two, three common mythsabout intuition, and a practical four-step discernment tool called the PACE check. Topics covered:Why burnout creates “signal static” in your inner lifeThe body-based difference between intuition and anxietyMyths: loud signals, bad feelings, and needing to explain yourselfThe PACE Check: Pause, Ask, Check the body, Examine the timelineReframing anxiety as protective information rather than failureJoin Megan on Instagram: https://www.instagram.com/itsmeganwinkler/Become a Patreon member: https://patreon.com/theglowupcircleLearn more about Megan's work: https://meganwinkler.com