Episode 32 - It's All During: Rethinking Before & After Mentality

from Nourishing Body & Soul: The Podcast · host Tracy Astle

Uncover the truth behind those seemingly perfect Before & After images. Join us as we delve into the psychology and pitfalls of this misleading narrative, sharing personal stories that redefine success and challenge the notion of perfection. Embrace the beauty of the journey and discover the power of celebrating every moment in our lives.

Episode metadata supplied by the publisher feed · Published Jan 11, 2024

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Episode 32 - It's All During: Rethinking Before & After Mentality

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This episode was published on January 11, 2024.

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