Episode 32 Ivi Stangle

from Miles With Marty Podcast · host Marty G

Episode 32 features super-passionate nutrition coach/mom/ultra-runner/OCR badass/etc. Ivi Stangle. She talks about all things nutrition, from a healthy day to day diet for those that are looking to get the most out of their bodies as well as in-race and post-race fueling. She also gives a great recap of her first 50 miler that she crushed and got 5th overall female. It was at Forgotten Florida. Ivi and her husband Chris operate RunFluent which offers coaching services for running, strength training, and nutrition. They have also just recently started directing some races in Florida and Ohio. Check out the links below.@malivia_stangle@runfluent_fulwiseRunFluent/ Fūlwise | FacebookThe Big Deal at Great Seal | FacebookYOTĒ 50k 25k | FacebookForgotten Florida - February 4 - 5, 2023 (ultrasignup.com)

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This episode was published on March 9, 2023.

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