EPISODE · May 19, 2026 · 14 MIN
Episode 32: Journaling and managing exam stress
from WeCan Talk with Young Farmers · host iCan Wellbeing Group CIO
In this episode Lara gives a few tips to help exam nerves and looks at journaling how and why to and the many benefits it brings. There's also a call out for contributions and a round up of things to see and do. If you would like us to come to your club to host a wellness session, drop us a message on [email protected] you’re struggling or just need someone to talk to:iCan Wellbeing Group CIO - 01228 819101 ask to speak to Lara or email on [email protected] Community Network (FCN): 03000 111 999 | fcn.org.ukRABI: 0800 188 4444 | rabi.org.ukhttps://www.kooth.com/rabi Mind in Farming: mind.org.uk/information-support/tips-for-everyday-living/farming-and-mental-healthSamaritans (24/7): 116 123 | samaritans.orghttps://rheged.com/gallery/ scroll down to Community Gallery for photos and a summary. https://farm-fest.org/tickets/
What this episode covers
In this episode Lara gives a few tips to help exam nerves and looks at journaling how and why to and the many benefits it brings. There's also a call out for contributions and a round up of things to see and do. If you would like us to come to your club to host a wellness session, drop us a message on [email protected] you’re struggling or just need someone to talk to:iCan Wellbeing Group CIO - 01228 819101 ask to speak to Lara or email on [email protected] Community Network (FCN): 03000 111 999 | fcn.org.ukRABI: 0800 188 4444 | rabi.org.ukhttps://www.kooth.com/rabi Mind in Farming: mind.org.uk/information-support/tips-for-everyday-living/farming-and-mental-healthSamaritans (24/7): 116 123 | samaritans.orghttps://rheged.com/gallery/ scroll down to Community Gallery for photos and a summary. https://farm-fest.org/tickets/
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Episode 32: Journaling and managing exam stress
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