EPISODE · Jul 1, 2024 · 1H 38M
Episode 32: LIFE with Kyle - How to overcome overthinking & take back control of your mind
from Holocene Podcast · host Jay Holocene
We discuss how to stop overthinking, and practical ways to control the mind, how Kyle overcame his health issues and now helps people on the same journey, health anxiety, and much moreKyles Youtube: www.youtube.com/channel/UCuZoLush_hfPIIuJ6_XxD5w
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Episode 32: LIFE with Kyle - How to overcome overthinking & take back control of your mind
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How long is this episode of Holocene Podcast?
This episode is 1 hour and 38 minutes long.
When was this Holocene Podcast episode published?
This episode was published on July 1, 2024.
What is this episode about?
We discuss how to stop overthinking, and practical ways to control the mind, how Kyle overcame his health issues and now helps people on the same journey, health anxiety, and much moreKyles Youtube: www.youtube.com/channel/UCuZoLush_hfPIIuJ6_XxD5w
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