Episode 32: Macros vs. Meal Plans

from The ProPhysique Code · host Stephen Beaugrand, Lexie Maitland, and Danielle Aguilar

Macros vs. Meal Plans...the great debate! Is one superior to the other and when would it be better to utilize a meal plan rather than macros and vice versa? Stephen, Danielle, and Lexie weigh out all of the pros and cons of each approach, in this episode.

Episode metadata supplied by the publisher feed · Published Jan 14, 2021

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Episode 32: Macros vs. Meal Plans

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