Episode 32: Managing Stress in College Life

College life can be exciting, but it can also become overwhelming. In this episode, we explore the growing stress crisis among college students in 2026, including academic pressure, financial struggles, loneliness, and mental health challenges. We also discuss practical ways students can manage stress, build healthier routines, and find support before burnout takes over. Whether you're preparing for college or already on campus, this episode offers important insights into balancing success and well-being.