EPISODE 32: Meniscus Mayhem - The Drama of Knee Injuries

We dive into the topic of meniscus injuries and provide valuable insights into their symptoms, diagnosis, and rehabilitation. We begin with an overview of the knee's anatomy and the role of the meniscus in providing stability and shock absorption. Read the blog to learn more! Dr. Bay explains the mechanism of meniscus injuries and their common symptoms, including pain, swelling, and sensations like catching or giving way. We emphasize the importance of seeking professional assessment and diagnosis based on clinical assessment and symptoms, although scans may provide additional information for complex cases. Dr. Sandoval discusses the different phases of meniscus injury rehabilitation, including the early, middle, and late phases. Rehabilitation aims to promote range of motion, improve strength, and gradually return athletes to their desired sports or activities. We highlight the importance of tailored rehabilitaation programs for surgical and non-surgical approaches. We address common questions related to meniscus tears, such as the need for scans and the decision between surgical and non-surgical treatments. While scans may offer additional insights, diagnosis and treatment decisions can often be made based on clinical assessment and symptoms. Research suggests similar outcomes with or without surgery for most meniscus injuries, and non-surgical approaches may offer cost savings and quicker recoveries. Dr. Ja'nae Brown emphasizes the importance of rehabilitation in meniscus injury management and the benefits of prehabilitation exercises in preventing injuries and optimizing recovery outcomes.  Have questions? Send us a direct message. Got an injury keeping you from getting started? Contact us to book an appointment. We can treat you onsite or virtually through Telehealth. We specialize in Sports Rehabilitation, Concussion Rehab, and Dance Medicine. Dr. Ja'nae Brown & The PTSP Team *Contact Us at (424) 536-3023 to Book An Onsite or Virtual Appointment *Located at 481 W 6th Street, San Pedro CA 90731 *Email for more info at : [email protected] *Visit our website www.physicaltherapysanpedro.com to read & subscribe to this blog *FOLLOW US! YouTube: https://www.youtube.com/@PhysicalTherapySanPedro  Facebook: https://www.facebook.com/physicaltherapysanpedro Instagram: https://www.instagram.com/physicaltherapysanpedro Yelp: https://www.yelp.com/biz/physical-therapy-san-pedro-san-pedro-2