Episode #32 - Mental Preparation for a Big Sports Event with Betsy Tuffery

from The GB Sports Performance Podcast · host Grace Brown

We have our resident Sports Psychologist Betsy Tuffrey back to discuss prepping mentally before a big competition and multi day event. Some of the area's covered: - Simple tips on how to prep for the up coming event - Managing the highs and lows of competition - Dealing with emotional fatigue - What do the professional athletes do differently Seed Psychology Ltd. – Sport & Exercise Psychology Consultancy @seedpsychology Seed Psychology

Episode metadata supplied by the publisher feed · Published Jul 25, 2023

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Episode #32 - Mental Preparation for a Big Sports Event with Betsy Tuffery

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This episode is 45 minutes long.

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This episode was published on July 25, 2023.

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