Episode 32: Movement Myths

from The Embodied Woman Podcast · host Anna Finck

There are many myths around movement and exercised that are widely promoted and believed in the fitness, wellness and nutrition space. These myths are health hindering and hinder the results of your physical fitness. It is important to know the truth so that you can optimize your movement routines and achieve the results you desire while creating radiant health.

Episode metadata supplied by the publisher feed · Published May 7, 2024

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Episode 32: Movement Myths

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