Episode 32: Scheduled C-section and 5 things it's time to normalize if you're a mom over 30 who wants a lean and toned body

from Fitness, Faith, and Fortitude with Kacey Mallon · host Kacey Mallon

Hey guys! In this episode, I share an update on life, pregnancy, house building, and explain why I have opted for a repeat C-section. I also list out and explain 5 crucial things it's time to normalize, if you are a mom over 30 who wants a lean and toned body! Listen in and don't forget to share this episode with another mama who needs to hear!

Episode metadata supplied by the publisher feed · Published Jan 22, 2026

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Episode 32: Scheduled C-section and 5 things it's time to normalize if you're a mom over 30 who wants a lean and toned body

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This episode is 26 minutes long.

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This episode was published on January 22, 2026.

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