Episode 32: Step Out of Your Comfort Zone!

I just finished reading "The Comfort Crisis" by Michael Easter and it really has been challenging me in practical ways to step out of what he calls "the comfort creep." Join me in this episode as we scratch the surface of what it means to step out of our comfort zones and why it's so important! Thanks so much for listening! Stay in touch: www.themondaybloom.com IG: @nikkiarshines @melanatedandmindful

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This episode is 12 minutes long.

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This episode was published on March 14, 2022.

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