Episode 32 – The Art of Existing: Intuition, Integration & Letting It Be (Put it down) episode artwork

EPISODE · Jul 25, 2025 · 17 MIN

Episode 32 – The Art of Existing: Intuition, Integration & Letting It Be (Put it down)

from Inspired Alchemy with Lizzie · host Lizzie

Send us Fan MailSometimes the most powerful thing you can do on the path of alchemy… is to just exist.In this deeply personal episode, I share the weight of the last few days — the emotional currents, the intuitive nudges, the subtle unravelings. Rather than forcing clarity, I chose to follow my body’s cues and my soul’s whispers: what to wear, where to go, what to eat — and how that simple surrender moved more energy than overthinking ever could.We explore:The sacred permission to feel before fixingNoticing your self-sabotage loops without shameIntuitive embodiment as medicineIntegration as the forgotten step in transformationLaying things down so you can pick yourself back up, wholeThis isn’t an episode about doing — it’s about being. Because sometimes, the most alchemical choice is to let yourself be fully human.This is Inspired Perpetual Alchemy. ~LizzieSupport the showThank you for your support and patience as I make my messy way through life. Please Follow us on IG, FB, our private groups and check out our website for services and merch for the darker Alchemist. 

Episode metadata supplied by the publisher feed · Published Jul 25, 2025

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Send us Fan Mail Sometimes the most powerful thing you can do on the path of alchemy… is to just exist. In this deeply personal episode, I share the weight of the last few days — the emotional currents, the intuitive nudges, the subtle unravelings. Rather than forcing clarity, I chose to follow my body’s cues and my soul’s whispers: what to wear, where to go, what to eat — and how that simple surrender moved more energy than overthinking ever could. We explore: The sacred permission to fee...

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Episode 32 – The Art of Existing: Intuition, Integration & Letting It Be (Put it down)

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