Episode 32: The BIG Pivot: Healing You Before Helping Them with Gina Ferrari

Why listen? Here are just a few heart taps from this week’s episode. Co-dependency is an addiction.Each version of who you have been is so important because it helped to make you who you are. Listen to your body. It will tell you when things aren’t right.What we what we put in our bodies and minds has the potential to help us or hurt us.And each bite of food is another opportunity to put good things in us. Grounding is the practice of putting our feet directly on the earth and connecting to its energy and it’s so good for us!!Before you can truly help others, you need to do the work, your work.  DISCOUNT CODE: And don’t forget to use the discount code: Well Tended to get 20% off your Magic Secret Garden Salt order. I’ve been using it instead of my regular garlic pepper…and I am completely addicted. Give it a try!  GUEST BIO:  Gina is a Phoenix Arizona native now raising her family in beautiful sunny Scottsdale. Her family’s health journey took them on a windy healing path that led them to diet and lifestyle changes. Particularly removing toxins.For the first time she really heard and understood the magnitude of the quote “food is thy medicine, medicine is thy food”.   Secret Garden Magic Salt is her delicious, nutritious and efficient creation born out of necessity. Guest Links:https://secretgardenliving.com/https://instagram.com/secretgardenliving?igshid=ZjE2NGZiNDQ=Life-Tending Made Simple is On SaleLTMS is my foundational course built around my simple 5-step practice that’s designed to help you slow down, clear mental clutter, notice what’s really going on in your life, and intentionally tend to what matters most.It’s not about becoming perfect.It’s about becoming more aware, more rooted, and more intentional—one small step at a time.And for a limited time this summer, the course is on sale HERE.So if today’s conversation stirred something in you… this is a beautiful place to begin.CULTIVATE U: A Life Changing  6-Week Virtual MasterclassTHIS IS YOUR SEASON. It’s time to CULTIVATE U: to water YOUR dreams, to unearth YOUR gifts, and finally tend to YOUR relationships, weeds, and needs.Are you exhausted from watering everyone and everything else but you? Could your life, dreams, or relationships use some tending? Would you like to start living a life with less anxiety and more intention? Then click here for info on the next masterclass! Speaking OfAre you looking for a unique speaker? I would love to be a part of your next event! Let’s chat: [email protected]’s Get ConnectedI want to cheer you on as you begin to clear away the clutter and debris that is keeping your from growing that thing that ...