Episode 32 The last one, to exchange gifts

In this last podcast, Nienke invites you to reflect. What gifts did you get from this year, physically, mentally, emotionally spirtually/in behaviours?In an honest share, she lists her gifts for 2025 across all areas. Gifts can occur as setbacks; we can take them as invitations to enjoy? Shift your perspectives?  She ends with an inquiry as a gift to you. If you want, you can get it. Not only during this holiday and gift season, but whenever you want. It's an exchange of gifts for those who like to rise.We are all responsible for how we show up in the world, to others, ánd to ourselves. With Phoenix Frequencies, Nienke van Bezooijen shines her light on what we can do to be the best versions of ourselves based on how we show up and what we are willing to learn. It isn't about showing the way with pretended positivity, it is the heart-based vulnerability-sharing options. It takes courage to rise. See what is for you. Or share with others.  Perfect doesn't exist; curiosity can be the stepping stone to broaden your perspectives. Courage to move on from the past,Trust to be with the present,Rise to create a new future. If you want to be interviewed as a phoenix, write to  heartbraincoachnienke @gmail.com