EPISODE · Jan 13, 2026 · 46 MIN
Episode #32 Vaginal Health, HRT, and What Your Symptoms Are Telling You
from The Menopause Hour with Winona · host Winona
In this episode, Dr. Cat leads an open and informative Q&A focused on the real questions women have about perimenopause and menopause. She explains why symptoms and hormone therapy responses vary from person to person, and why individualized, symptom-based care is so important. The conversation covers common concerns like vaginal atrophy and dryness, weight changes on HRT, anxiety after starting hormones, brain fog, heart palpitations, and whether DHEA can be used alone or alongside estrogen. Throughout the discussion, she emphasizes proactive treatment, open communication with Winona's doctors, and self-awareness as key tools for navigating menopause with confidence. Listeners can continue joining us for Winona Wednesdays, where twice a month we bring these important conversations straight to the comfort of your home. 🎧 Looking for more answers? Join our next live Q&A: bywinona.com/liveqa-spotify. Get more info on Winona's treatments here: bywinona.com/treatments-spotify Follow us on Instagram: @bywinona
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What this episode covers
In this episode, Dr. Cat leads an open and informative Q&A focused on the real questions women have about perimenopause and menopause. She explains why symptoms and hormone therapy responses vary from person to person, and why individualized, symptom-based care is so important. The conversation covers common concerns like vaginal atrophy and dryness, weight changes on HRT, anxiety after starting hormones, brain fog, heart palpitations, and whether DHEA can be used alone or alongsid...
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Episode #32 Vaginal Health, HRT, and What Your Symptoms Are Telling You
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