Episode 32: When trauma still lives in your body "mindset" work won't work

We always hear, "you have to shift your mindset." Well, here is the truth, when you have trauma living in your body you cannot effectively shift your mindset and you will be stuck, frustrated, and terrified as you "try." This episode breaks it all down. In my 40 day course Mastering Abundance, you will transform your relationship with money, wealth, abundance, and BEING in the unknown... SIGN up ⁠HERE⁠ Safe to BE SEEN is on pre-pre sale pricing Price will go up as more details are released Join HERE Attachment Wounds Masterclass, click ⁠⁠HERE⁠⁠ Your attachment relationships and your nervous system create your life... Your nervous system wires in relation to your attachment relationships How you relate to your attachment relationships will effect EVERY area of your life. THIS masterclass will BLOW your mind!! For a 6 or 12 month experience with me jump into The Portal ⁠⁠HERE.⁠⁠.. Join The Juicy Nectarine ⁠⁠HERE⁠⁠... (JN is included in The Portal) Welcome to The Heal and Expand Podcast!! I am your host Yarrow Kae Bucans, clinically trained therapist, healing artist, leadership mentor and all around wild and free human guiding leaders to heal and EXPAND. This podcast is a combination of story-telling, psycho-education, and ancient wisdom, a place to land when you need guidance on how to create internal safety and connect more fully to yourself, others, your VISION, and the world. The Heal and Expand Podcast is designed to help you feel safe to heal and expand. In it, we will dive into psychology, spirituality, somatic healing, nervous system, healing, and expansion in an artful way that inspires you to break free from your addictive behaviors, maladaptive thought processes, and defenses, so you feel safe to EXPAND. My healing journey has been a long and windy road that has led me to here-- a healing goddess in the woods, ready to guide you into your power and help you to feel safe to create the life you want to live and FEEL how you want to feel in it. In my world, "Healing is the gateway to expansion" and "Your personal power is gold." If you love this episode and want to share it with the world screen shot the cover, share it to your stories, and tag @healwithyarrow or @thehealandexpandpodcast, so I can stalk your profile and give you some love. If you feel called, leave a review and subscribe, so you never miss a chapter... Thank you for being here. See you in the next chapter!!