EPISODE · Jun 30, 2025 · 1H 8M
Episode 320: Prep Fatigue: What's NORMAL and What's Not
from The ProPhysique Code · host Lexie Maitland, Paul Revelia and Evan Wells
In this episode, our hosts dive into the extremes of bodybuilding prep—what's truly 'normal' and what might actually be a red flag. In a sport known for pushing limits, it can be hard to tell the difference. Tune in as they unpack common themes and shed light on what competitors should accept—and what they shouldn't.
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Episode 320: Prep Fatigue: What's NORMAL and What's Not
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This episode was published on June 30, 2025.
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