EPISODE · Sep 20, 2018 · 1H 47M
Episode 323 - Alex Humen
Alex Humen joins the show to talk about his transition from Wrestling to BJJ, overcoming bullying, managing competition anxiety and conditioning for grappling. He also gives technical insight to the D'Arce Choke!
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Episode 323 - Alex Humen
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This episode is 1 hour and 47 minutes long.
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This episode was published on September 20, 2018.
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