Episode 3232: LOVE HELEN: LETTERS TO MY MOTHER: CREATING A LOVING CONNECTION AFTER LOSS by Helen Fernald

Love, Helen: Letters to My Mother: Creating a Loving Connection after Loss by Helen FernaldDear Reader, This is the story of my journey while slowly cleaning out the closet of my heart following the death of my beloved mother. I wasn’t prepared to lose her. I did the only thing I knew how to do. I kept busy, swallowing every feeling. Then I ended up in the hospital and was forced to stop. While recovering, I began to write these letters. My heart broke wide open; the flood of blocked emotions poured out. Finally, I was able to accept my mother’s death. It’s my deepest hope these letters will bring you, too, a sense of peace. Love, Helen.Helen Fernald is a grief recovery author who teaches the art of therapeutic letter writing to help loved ones create peace and a renewed connection after loss. Ms. Fernald’s mother died suddenly when Helen was only forty. Heartbroken and not knowing how to grieve, Helen kept very busy for five years and then ended up in the hospital. While recovering, she began to write letters to her mother, which helped her create a new loving connection as well as lasting peace and renewed joy. Helen’s book, Love, Helen--Letters to my Mother is now available online and in bookstores. https://www.amazon.com/Love-Helen-Letters-Creating-Connection/dp/B0DJNF31BHhttps://helenfernald.comhttps://mainspringbooks.com/  https://www.facebook.com/helen.fernald.7/http://www.bluefunkbroadcasting.com/13025hfmsb.mp3