Episode 324: From Scattered to Centered - How to Align Your Energy During Trying Times episode artwork

EPISODE · Feb 4, 2026 · 37 MIN

Episode 324: From Scattered to Centered - How to Align Your Energy During Trying Times

from I'm Perfectly Divine Podcast · host Michelle Bersell

When life feels like it's pulling you in every direction — from family health crises to a world that seems to be spinning out of control — it's easy to let fear take the wheel. This is exactly when it's time to practice finding our center. Fear does exactly what it's designed to do: pull us away from our inner knowing and power. We will all experience this, especially during turbulent times. This is our moment to choose and embody our innate power of love, which is stronger than fear, by deepening the skillsets that bring us back to our hearts. Tune in, breathe deep, and let yourself be reminded of the love and purpose that have been inside you all along. Here are some of the main takeaways we'll be covering in this episode:Why feeling scattered is actually a signalWhat fear wants you to believe vs. the truthThe meaning behind the "As Above, So Below" framework and how it becomes a practical daily tool, not just a spiritual conceptHow your thoughts and prayers create energyThe powerful role your heart plays as the convergence point between your divinity and your humanityA beautifully simple grounding practice to bring yourself back to center when the world feels like too muchCollectively, we are being called to see through our fears so that we can walk with focus and intention, aligned with the changes we are here to create together. This is a time when our actions are less about needing to be "big" and more about being aligned and inspired. There is a boldness that comes through when you consciously gather your energy — and it is unstoppable. This is your moment to step into the truth of who you are and let the love within you lead the way.

When life feels like it's pulling you in every direction — from family health crises to a world that seems to be spinning out of control — it's easy to let fear take the wheel. This is exactly when it's time to practice finding our center. Fear does exactly what it's designed to do: pull us away from our inner knowing and power. We will all experience this, especially during turbulent times. This is our moment to choose and embody our innate power of love, which is stronger than fear, by deepening the skillsets that bring us back to our hearts. Tune in, breathe deep, and let yourself be reminded of the love and purpose that have been inside you all along. Here are some of the main takeaways we'll be covering in this episode:Why feeling scattered is actually a signalWhat fear wants you to believe vs. the truthThe meaning behind the "As Above, So Below" framework and how it becomes a practical daily tool, not just a spiritual conceptHow your thoughts and prayers create energyThe powerful role your heart plays as the convergence point between your divinity and your humanityA beautifully simple grounding practice to bring yourself back to center when the world feels like too muchCollectively, we are being called to see through our fears so that we can walk with focus and intention, aligned with the changes we are here to create together. This is a time when our actions are less about needing to be "big" and more about being aligned and inspired. There is a boldness that comes through when you consciously gather your energy — and it is unstoppable. This is your moment to step into the truth of who you are and let the love within you lead the way.

NOW PLAYING

Episode 324: From Scattered to Centered - How to Align Your Energy During Trying Times

0:00 37:37

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

That Hoarder: Overcome Compulsive Hoarding That Hoarder Hoarding disorder is stigmatised and people who hoard feel vast amounts of shame. This podcast began life as an audio diary, an anonymous outlet for somebody with this weird condition. That Hoarder speaks about her experiences living with compulsive hoarding, she interviews therapists, academics, researchers, children of hoarders, professional organisers and influencers, and she shares insight and tips for others with the problem. Listened to by people who hoard as well as those who love them and those who work with them, Overcome Compulsive Hoarding with That Hoarder aims to shatter the stigma, share the truth and speak openly and honestly to improve lives. The Small Business Startup School – Business Notes | Financial Literacy | Retail Psychology – For Professionals & Entrepreneurs The Small Business Startup School Inc. Starting or buying a small business? While personal circumstances may vary, business patterns remain timeless. On The Small Business Startup School, we explore strategies, insights, and practical solutions to help entrepreneurs confidently navigate their journey.Hosted by Ola Williams—a retail entrepreneur, fintech founder, and financial coach with over two decades of experience—this podcast marries financial awareness and retail psychology with optimism to deliver actionable takeaways.Join us to learn, grow, and connect as we uncover the keys to business success.Let’s continue to learn together and be encouraged to keep on connecting! DIOSA. Carolina Sanper This podcast is a sacred space created by Carolina Sanper where you connect with your inner wisdom and embody your magnetic feminine power.It is the realization that the mystical realm is where you plant the seeds of your desired reality.It is a portal to your true essence: awareness, presence, and receiving with ease. Welcome home, DIOSA. 🖤 XXX Tech by SOVRYN Dr. Brian Sovryn The crossroads between technology, sensuality, and metaphysics - and the longest running anarchist podcast in the world! Brought to you by Dr. Brian Sovryn.

Frequently Asked Questions

How long is this episode of I'm Perfectly Divine Podcast?

This episode is 37 minutes long.

When was this I'm Perfectly Divine Podcast episode published?

This episode was published on February 4, 2026.

What is this episode about?

When life feels like it's pulling you in every direction — from family health crises to a world that seems to be spinning out of control — it's easy to let fear take the wheel. This is exactly when it's time to practice finding our center. Fear does...

Can I download this I'm Perfectly Divine Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
URL copied to clipboard!