EPISODE · Jun 17, 2020 · 25 MIN
Episode 326 – 5 Ways to Add Cardio to your Strength Training Sessions
from FIT CHICKS Chat
With gyms currently closed and our go to routine getting a little boring it can be easy to fall off the rails a little with our fitness. Today we are chatting about ways to incorporate cardio into your strength sweat sessions to get more bang for your buck. These 5 simple steps will give your […]
What this episode covers
With gyms currently closed and our go to routine getting a little boring it can be easy to fall off the rails a little with our fitness. Today we are chatting about ways to incorporate cardio into your strength sweat sessions to get more bang for your buck. These 5 simple steps will give your […]
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Episode 326 – 5 Ways to Add Cardio to your Strength Training Sessions
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