Episode 327 - Taking Action Today So That We Feel Better Tomorrow episode artwork

EPISODE · Oct 4, 2023 · 14 MIN

Episode 327 - Taking Action Today So That We Feel Better Tomorrow

from The OCD & Anxiety Podcast · host TheOCDandAnxietyPodcast

Book your free session directly, visit: www.robertjamescoaching.com   Want to support the podcast in return for exclusive content and more access to me? Check out my Patreon tiers, any help is much appreciated :) www.patreon.com/user?u=88044382 Today I discuss the importance of taking small steps today in order to make big changes in the future. So often with OCD we are stuck believing that things have to be just right before we get started with changing things, only in my experience this can hold us back. I hope you enjoy and find it helpful. Disclaimer: Robert James Pizey (of Robert James Coaching) is not a medical professional and is also not providing therapy or medical treatment. Robert James Pizey recommends that anyone experiencing anxiety or OCD to seek professional medical help straight away to get a medical opinion and rule out other conditions or illnesses. The comments and opinions as written on this site are simply that and are not to be taken as professional medical opinions. Robert James Pizey provides coaching, education, accountability and peer support around Anxiety through his own personal experiences.  

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Episode 327 - Taking Action Today So That We Feel Better Tomorrow

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