Episode 329 - A Chat With OCD Specialist Paul Mc Carroll For World Mental Health Day

Book your free session directly, visit: www.robertjamescoaching.com   Want to support the podcast in return for exclusive content and more access to me? Check out my Patreon tiers, any help is much appreciated :) www.patreon.com/user?u=88044382 In today's episode I speak with the fantastic Paul Mc Carroll for World Mental Health Day. We discuss Paul's top tips for managing OCD. I hope you enjoy.    To find out more about Paul you can check out his website:   https://www.befreefromocd.com   Or you can find him on Instagram @befreefromocd   Disclaimer: Robert James Pizey (of Robert James Coaching) is not a medical professional and is also not providing therapy or medical treatment. Robert James Pizey recommends that anyone experiencing anxiety or OCD to seek professional medical help straight away to get a medical opinion and rule out other conditions or illnesses. The comments and opinions as written on this site are simply that and are not to be taken as professional medical opinions. Robert James Pizey provides coaching, education, accountability and peer support around Anxiety through his own personal experiences.