Episode 329 - Brandon Ruiz

Brandon Ruiz is a decorated grappling champion and coach. He discusses work ethic, avoiding burnout, competition strategy and mental preparation. He also talks about finding yourself through grappling and practicing empathy

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How long is this episode of The BJJ Fanatics Podcast?

This episode is 2 hours and 55 minutes long.

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This episode was published on October 11, 2018.

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