EPISODE 33 - 5 Minute Express Ep- “3 Reasons Why Short/Long Routines Don’t Work!”

In this sleep-related 5-minute express episode, we dive into the controversial topic of why short and long sleep routines often fall short. While these routines can work well with expert guidance, many families struggle when trying to implement them on their own. As a result, they face ongoing sleep issues such as overtiredness, night waking, and early rising. Discover why these routines might not be the best solution for your baby's sleep problems and learn the importance of professional support in creating effective sleep plans.Listen here! -If you found value or learnt something in this podcast Episode please Buy me a Coffee! There is a lot of work and costs involved in producing this  Podcast!  https://buymeacoffee.com/theholisticsleepprojectYour Links and Resources:-Want to know what routines I DO recommend? Grab the new Ultimate Sleep and Feeding Guide to learn the routine that is optimal for your baby and toddler! https://www.theholisticsleepproject.com/offers/CszVZozT/checkout-If you are ready to move away from supporting your little one to sleep (gradually), join our membership The Sleep Collective Membership  that has supported hundreds of families to do this https://www.theholisticsleepproject.com/the-sleep-collective -Want to learn more about The Holistic Sleep Approach and watch the recent International Awards journey? Check out our Instagram at: https://www.instagram.com/theholisticsleepproject-Just want more sleep now? Book one of our 1:1 Support Package and have Georgina hold your hand through all the trial and error and just get the sleep you are looking for! https://www.theholisticsleepproject.com/sleep-solutions