EPISODE · Sep 18, 2024 · 30 MIN
Episode 33: A meal plan won't fix your binge eating
from the strong women collective podcast · host Harriet Buttigieg
Is it binge eating? Or over eating? We go through the ins + outs here plus tips for how to overcome the overeating (not to be confused with genuine binge eating advice which requires 1-1 specialist support, k?) For all coaching + queries, @harriet_strongwomencollective on instagram or [email protected] on email x
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Episode 33: A meal plan won't fix your binge eating
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