Episode 33: Ciggies and Cross Training

Road 2 the Rat V5 and it's a big week of business for the boys!We run a background check on Mona, chat rest and cross training benefits, toilet paper shortages, footwear choices, prototypes and if a 4km silent disco has a place in the running landscape.A bumper week for poorly researched results and a very niche listener question.This is quality, even if we do say so ourselves. Get around it.