Episode 33: Do I Stay Or Do I Go? Contemplating Divorce

Episode 33: Do I Stay Or Do I Go? Contemplating DivorceOur Guest for this Episode: Carrie Mead Carrie Mead, MS, LCPC, is a licensed mental health therapist in the states of Maryland and South Carolina. Carrie has a particular interest in working with families going through the divorce process, and she recognizes that the process is long, confusing, exhausting, and overwhelming. For the past 4 years, Carrie has been running psychotherapy groups for women contemplating divorce and for women in divorce recovery. The divorce contemplation groups have allowed many women to come together to discern if it is best for them to stay in the marriage or if it is best for them to peacefully end their marriage. This process of discernment is unique to each person and is based on their life experiences and the personal circumstances of their marriage. Carrie strives to help her clients find the path that honors their own understanding of themselves and their relationship. Visit Her Website: Carrie's Website Follow Her on These Platforms:Carrie's Facebook page @marylandtherapycarrie on Instagram SummaryIn this episode of the Better Than Bitter Podcast, Tania Leichliter and Carrie Mead discuss the complexities of divorce, focusing on discernment counseling as a tool for individuals contemplating separation. They explore the importance of self-discovery, the impact of family backgrounds on divorce decisions, and the need for open communication in relationships. The conversation emphasizes reframing divorce as an opportunity for personal growth and authenticity, while also addressing the emotional challenges that come with the process. Listeners are encouraged to seek support and consider the benefits of discernment counseling to navigate their unique situations.TakeawaysDiscernment counseling helps individuals assess their relationship goals.Self-discovery is crucial in understanding one's needs in a marriage.Toxic relationships can have collateral damage on children and others.Divorce should not be viewed as a failure but as a chance for growth.Authenticity in relationships allows individuals to be their true selves.Recognizing patterns in relationships can lead to better decision-making.Family of origin influences can impact divorce fears and decisions.Many individuals contemplate divorce for years before taking action.Building courage and hope is essential for those considering divorce.Communication and flexibility are key components of a healthy marriage.TitlesNavigating the Divorce DilemmaThe Power of Discernment in RelationshipsSound Bites"Do I stay or do I go?""It's okay to be apart.""Divorce is not a failure."Chapters00:00 Introduction to Divorce Dilemma03:44 Understanding Discernment Counseling06:58 Authenticity in Relationships09:38 Reframing Divorce as Growth12:56 The Process of Discernment15:38 Family Background and Divorce Fears17:08 Statistics on Marriage and Divorce18:32 Overcoming Fear in Divorce20:13 Flexibility and Communication in Marriage24:40 Understanding Emotional Abuse and Therapy Dynamics27:32 The Role of Coaching vs. Therapy31:49 Exploring Discernment Counseling35:54 Rethinking Marriage Contracts42:14 Top Tips for Navigating Divorce46:08 Introduction to Amicable Divorce47:37 Resources for Support and GrowthKeywordsdivorce, discernment counseling, self-discovery, toxic relationships, authenticity, marriage contracts, personal growth, communication, support groups, emotional healthOn our website you'll find details and additional information on our 5-Step Gameplan multimedia course, our different types of coaching methods, monthly memberships, events and retreats, and a whole lot more. Plus, we've got a ton of free resources, like our monthly newsletter, our private Facebook group, our Instagram channel, and a library of articles and free webinars to help you along the way. When you go to our website, you'll be able to schedule a free 45-minute breakthrough call. Remember, we're here to help you reach an amicable resolution. Find your courage and believe in your brighter future because you know what? It is possible.At Better Than Bitter™, we measure success by what we give and not by what we get. So, let's change the divorce dialogue together. It's time to be better than bitter.Do you want to know if We Can Help You? Book A Free 1:1 Breakthrough Call Now! Click HereIf you want to connect with a Divorce Concierge, contact Vesta Divorce Concierge here!