Episode 33: Faith - Faith in the Unexpected

Send us your thoughts questions or feedback!Episode 33: Faith in the UnexpectedWelcome to another episode of A Soulful Mom's Wisdom. I'm your host, Africa O., holistic wellness coach, here to empower busy moms to prioritize mental wellness and exercise for a fulfilling life.In this episode, I’m sharing my journey through family planning and how faith sustained me during an unexpected chapter of motherhood.  Theme: Faith -  I chose faith because it focuses on the ways our wellness journeys are often intertwined with life’s unexpected turns.Quote: "I know deeply whatever's meant for me, will not miss me."Episode HighlightsI take you through my thought process pre-pregnancy, the experience of getting pregnant earlier than planned, and the heartbreak of miscarriage. Release Mom Guilt: Give yourself the grace to simply exist, rather than labeling your feelings or experiences as “good” or “bad.”Quiet the Noise: Turn down external distractions and lean into your inner voice during challenging moments.Protect Pregnant Women: Pregnancy is a delicate, fragile experience, and society must prioritize the well-being of expectant mothers.ClosingFind more wellness insights at LiveAfricaO.com.See you next episode, and don’t forget to rate and review! Thank you for listening!Support the showMake sure you explore more health & wellness tips, as well sign up for personal coaching, by visiting my website liveafricao.com!You can also visit me on Instagram and youtube @liveafricao Please, be sure to rate and review this podcast today—it means a lot. And if you ever want to show extra love, you can always buy me a coffee.You are greatly appreciated.Thank you!