Episode 33: Fighting For More - The Release Valve

What this episode covers

This time around Kyle from Mental Warfare and I caught up with long time school friend Eric Franks. Becoming a martial artist since we've last seen him, Eric tells us the story of how he became a fighter and how the correlation between physical activity and mental health has helped him get through some hard times in life.

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Frequently Asked Questions

How long is this episode of The Release Valve?

This episode is 1 hour and 0 minutes long.

When was this The Release Valve episode published?

This episode was published on July 26, 2024.

What is this episode about?

This time around Kyle from Mental Warfare and I caught up with long time school friend Eric Franks. Becoming a martial artist since we've last seen him, Eric tells us the story of how he became a fighter and how the correlation between physical...

Can I download this The Release Valve episode?

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