episode 33 - From shadows to sunshine - Rachel’s journey

Rachel's journey is a moving story of a woman battling an eating disorder, living a life marked by self-imposed rituals and a yearning for perfection. Her transformation begins upon meeting Julia Trehane, a compassionate recovery coach. With newfound understanding and support, Rachel learns to embrace self-love and acceptance, slowly dismantling the chains of her disorder. This tale is an intimate exploration of her struggles, growth, and ultimate triumph over the demons of self-image.