Episode 33 - Gary Stotler (170lbs lost)

This weeks guest is Gary Stotler from Laramie, Wyoming who has lost 170lbs. One day right before his son's first birthday he got on the scale, saw just under 400lbs, and said to himself, "I'm on a fast track to a heart attack by 35 and if I don't do something I'm not going to make to see my kids make it to high school let alone graduate, graduate college, get married." Since then he has completely transformed himself and is now an ultra distance runner. He has an incredible story and I hope that you enjoy our conversation. Find out more about Gary at his blog at https://outrunyourexcuses.wordpress.com/