Episode 33 - "Healing Through Sound: Guru Kaur on the Power of Naad Yoga"

In this powerful episode, host Sandesh welcomes Guru Kaur, a teacher of Naad Yoga (the yoga of sound), who shares her journey of leaving a government career to follow her inner calling. Through the art of sound and mantra, Guru Kaur discovered how to align body, mind, and soul — and now guides others to do the same.Together, we explore:* How sound becomes a path to inner healing and joy.* The power of mantra to transform emotions and balance the mind.* Building trust, vision, and courage to create a life aligned with your true self.* Community practices like *Dukh Bhanjan Nights* and retreats in Spain and Germany.* Practical ways sound can help with challenges such as insomnia, fear, or stress.This episode is more than a conversation — it’s an experience. Guru Kaur even gifts us a live sound practice of courage that shifts the energy instantly.✨ If you’ve ever felt the pull toward something deeper, this dialogue will inspire you to listen, trust, and compose the life you truly want.👉 Explore about Guru Kaur Naad Yoga training in the links below : https://www.instagram.com/besoundnaadyoga/👉 Subscribe for more episodes of the *Kundalini Awakening Podcast* with Sandesh.Support the show