Episode 33: Insulin Resistance - The Silent Disruptor

Episode Description:Insulin resistance is one of the earliest warning signs your body gives you — long before blood sugar rises or diabetes is diagnosed. In this episode, Hope explains what insulin resistance really is, how to spot it, what it predicts if left untreated, and how to start reversing it naturally. If you’re struggling with stubborn weight, cravings, or fatigue, this one’s for you. 📲 Follow Hope on Instagram: @hopeplackcoaching💡 Learn more about Lifestyle School: HERE