Episode 33 - "Motherhood broke me and put me back together" with Jessica Prescott

Jessica Prescott is the friend everyone wishes they had when they were a new Mum!In addition to being a mum of two (to her boys Jude and Louie), Jess is a published cookbook author, postpartum doula and half of the wonderful business that is mama goodness – feeding Melbourne mamas with organic plant powered postpartum meals.  Join Emma and Kaitlyn as they speak all about Jess's experience of motherhood, of postpartum rage and how her menstrual cycle plays a role in how she invests her physical and emotional energy and nutrition. Jess is a postpartum doula and we delve into Jess's wealth of knowledge on the magic of an intentional fourth trimester.If you are in the birthing, postpartum, midwifery space this episode is a feast for your ears. If you are a parent, or a soon to be parent this episode is enlightening and educational on all things fourth trimester. https://mamagoodness.com.au/https://www.instagram.com/jessica_prescott_/?hl=en https://myflotracker.com/https://www.dymocks.com.au/book/in-the-flo-by-alisa-vitti-9780008327071https://www.booktopia.com.au/womancode-alisa-vitti/book/9780062130792.htmlYou can follow the podcast @thenurturedvillagepodcast on instagram or email us at [email protected]