Episode 33: My Partner Says They're Unhappy. Now What?

When your significant other says, “I’m unhappy,” it can feel like a gut punch. In this episode, I break down exactly how to respond—without panicking, dismissing, or scrambling. Learn the three-step framework: take it seriously, get curious and listen, then create a real plan of action together.What You’ll LearnWhy “panic or brush-off” responses make things worseThe mindset shift: unhappy ≠ out; unhappy = asking for changeHow to listen without defending, explaining, or justifyingThree curiosity questions that open the conversationHow to move from promises to a concrete, shared planWhy “if nothing changes, nothing changes” is the real bottom lineInstagram: https://www.instagram.com/karihoskinscoaching/Facebook: https://www.facebook.com/kari.lifecoaching/YouTube: https://www.youtube.com/channel/UC4A7XJcQEYfTh3E43IIw7Bg/aboutWebsite: https://www.karihoskinscoaching.com