Episode 33: Peaceful Presence

This weeks meditation is inspired from something I’ve been working on in my own life…staying balanced among the chaos. It’s so easy to get swept up in other people’s issues, other dramas. People try to rope you in to gossiping or there situations and we try to be a calm listening ear. But sometimes, energetically we are pulled to one side or another. So in essence, our peace and balance is “rattled” or disrupted from this chaotic energy. My personal goal is to remain truly balanced during these type of situations, hold my own space, hold my own pace. So today we are going to work on this. I hope you find this helpful in your daily life and I hope the kids find this helpful in their lives during times when strong energies are pulling them out of their balance. So today’s theme is Peaceful Presence. We will hold a peaceful space even when there is chaos around us.