Episode 33- Run Culture Owl Training Update

Today, Run Culture Owl Head coach; Dane Verwey and athlete; Pete Dutton, reflect on: -Dane's recent 3rd place at the 2023 Brisbane Marathon over the weekend. -Pete's last 4 months of racing. -Pete and Bevan's Gold Coast marathon build. -How the rest of the Run Culture Owl squad is progressing and the injury woes. -How do you decide what training to do and what schedule to follow? How do you know when to push on, modify or rest? I hope you find this coach-athlete discussion insightful and potentially it gets you to reflect on your own running journey in some way!