Episode #33: The Power of Self-Reflection (Dietitians Guide)

In this episode of The Reach Your Peak Experience podcast, Aleksa the sports dietitian discusses how and why you should start incorporating self-reflection in your life.   Reflection is a powerful tool when used correctly. Want to discover how to do it?Listen to today’s episode to find out. I’ll share what you need to know when it comes to reflection and the varies ways you can use it to your advantage. Hope you enjoy! Link to blog: https://bit.ly/330ULq4 Apply for Coaching: https://bit.ly/2pTfkoA Get my e-book: https://bit.ly/31HEdRp Check out and SUBSCRIBE to my YouTube channel: https://bit.ly/2Mxqs4W To find me on socials:Instagram: https://www.instagram.com/theclimbingingdietitianFacebook: https://www.facebook.com/theclimbingdietitianTwitter: https://twitter.com/beardyAPD Check out my website for more information on all things 'The Climbing Dietitian':https://www.theclimbingdietitian.com.au