Episode 33 - The TRUTH about Calories

What this episode covers

We are aiming to clear up any confusion that surround calories in our own unique style as normal. * Is it as simple as creating a calorie deficit * Are all calories created equal * Can you ever eat Pizza again??? All this answered and of course more in todays episode Thanks for listening we really appreciate it, don't forget to like, subscribe and leave a review

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Frequently Asked Questions

How long is this episode of Sustain Nutrition - Chewing the Fat?

This episode is 28 minutes long.

When was this Sustain Nutrition - Chewing the Fat episode published?

This episode was published on May 17, 2019.

What is this episode about?

We are aiming to clear up any confusion that surround calories in our own unique style as normal. * Is it as simple as creating a calorie deficit * Are all calories created equal * Can you ever eat Pizza again??? All this answered and of course more...

Can I download this Sustain Nutrition - Chewing the Fat episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.