EPISODE · Jul 29, 2026 · 9 MIN
Episode 33: Why August is The Hardest Month For Mums like Us (and it’s not jealousy!) 💙
from Chaos to Calm with Sami Ward | Support for Parents of Young Adults with Emotional Dysregulation ⚓️💙 · host Chaos to Calm Mums Podcast with Sami
It's nearly August. Which means your feed is about to fill up with airport photos, "so blessed" captions and everyone else's perfect family summer, while your reality looks nothing like that.In this episode I'm naming the thing: the August dread. That fold-in-your-chest feeling when you see the holidays you can't have, the results-season nerves humming underneath everything, and the September countdown that steals August before it's even started.We'll talk about why what you're feeling isn't jealousy (it's grief, and there's a difference that changes everything), why muting people in August is first aid and not pettiness, and the three things, only three, that actually help.If your summer is small this year, this one's for you. Small is not failed.Come and join the free Chaos to Calm community on Facebook, no boarding passes, just mums who get it: https://www.facebook.com/share/g/1BeYaSDSZo/?mibextid=wwXIfr
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Episode 33: Why August is The Hardest Month For Mums like Us (and it’s not jealousy!) 💙
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