Episode 33 with Lea Davison: Olympic Mountain Biker, Mentor, and Foodie

Send us Fan MailIn today's episode, we speak with Lea Davison about her experience as a pro mountain biker for Team USA. Tune in to learn more about her nutrition and hydration game plans for big races, as well as how she has learned to fuel her body for both sport and health over the years. Lea Davison is a 2x Olympian from Jericho, Vermont.  She is a graduate of Middlebury College where she competed as a downhill ski racer. She began mountain bike racing in 2001.  Her career highlights include: Silver medal at the 2016 World Championships, Bronze medal at the 2014 World Championships, and 3rd overall in the 2015 World Cup series. Her passion is getting the next generation of females riding mountain bikes which is why she co-founded Little Bellas, a mentoring on mountain bikes program for girls.  She continues her work with the Little Bellas through the Pro Ambassador Program. Please note that this podcast is created strictly for educational purposes and should never be used for medical diagnosis and treatment.See you in the next episode!***If you would like to download our FREE Training Carbs Cheat Sheet, click HERE or https://mailchi.mp/nutritional-revolution/trainingcarbsIf you would like to download our FREE list of Gut Training Tips, click HERE or https://mailchi.mp/nutritional-revolution/guttrainingtips***If you would like to work with our practitioners, click HERETry Trifecta Meal Delivery by clicking HEREIf you're interested in sponsoring Nutritional Revolution Podcast, shoot us an email at [email protected].***Mentioned:Lea DavisonWebsite: www.leadavison.com Instagram: @leaeatsalotTed Talk: How to win when you don'tLittle BellasWebsite: www.littlebellas.comInstagram: @littlebellasmtbFacebook: @littlebellasmtbMentionedTeam USA Nutrition ResourcesFairlife Core Power Elite 42g High Protein Milk ShakesNuun RecoveryNuun Podium Series Korey Stringer Institute at UCONNMORE NRApply to work with Kyla → https://p.bttr.to/3ZrwzcFUse code NEWPOD10 for 10% off our meal plans → https://nutritional-revolution.com/products/CONNECT Instagram → www.instagram.com/nutritionalrevolutionSponsorship inquiries → [email protected] in having your biomarkers or nutrigenomics checked? Email us at [email protected] TRUSTED RESOURCES Supplements (save 20%) → https://us.fullscript.com/welcome/kchannellFeed Club ($20 off) → https://thefeed.com/teams/nutritional-revolutionKyla's top picks → https://shopmy.us/shop/nutrevFollow us @nutritionalrevolution