Episode 33 with Nailea | Choosing to Heal

In this episode, Nailea shares her journey through self-isolation, depression, and suicidal thoughts, and how those experiences affected the way she saw herself and the people around her. She talks about the moment she realized that truly wanting to get better was the first step toward healing, and how she began to notice the support that had been there from family and friends all along. Nailea’s story is an honest reminder that choosing to heal is powerful and that connection can exist even when we feel completely alone.If you are struggling with thoughts of suicide or depression, please call 988 for 24/7 support.