Episode 331 - A Meditation For Feeling Your Emotions When Struggling With OCD episode artwork

EPISODE · Oct 18, 2023 · 15 MIN

Episode 331 - A Meditation For Feeling Your Emotions When Struggling With OCD

from The OCD & Anxiety Podcast · host TheOCDandAnxietyPodcast

Book your free session directly, visit: www.robertjamescoaching.com   Want to support the podcast in return for exclusive content and more access to me? Check out my Patreon tiers, any help is much appreciated :) www.patreon.com/user?u=88044382 Today's episode is all about exploring our emotions, rather than habitually pushing them away. I hope you find the meditation helpful and if you have any questions, then do please let me know.  Disclaimer: Robert James Pizey (of Robert James Coaching) is not a medical professional and is also not providing therapy or medical treatment. Robert James Pizey recommends that anyone experiencing anxiety or OCD to seek professional medical help straight away to get a medical opinion and rule out other conditions or illnesses. The comments and opinions as written on this site are simply that and are not to be taken as professional medical opinions. Robert James Pizey provides coaching, education, accountability and peer support around Anxiety through his own personal experiences.  

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Episode 331 - A Meditation For Feeling Your Emotions When Struggling With OCD

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