Episode 331: Olympic Gold Medalist Sanya Richards-Ross

from Thirty Minute Mentors · host Adam Mendler

Sanya Richards-Ross is a four-time Olympic gold medalist and one of the most decorated female track and field Olympians of all time. Sanya is also an Emmy Award–winning broadcaster and a former star of The Real Housewives of Atlanta. Sanya joins Adam to share her journey and her best lessons and advice. Sanya and Adam discuss a wide range of topics: the path to greatness and elite performance, understanding and navigating failure, motivation, mindset, leadership, communication, reinvention, and more.

Episode metadata supplied by the publisher feed · Published May 12, 2026

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Episode 331: Olympic Gold Medalist Sanya Richards-Ross

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