Episode 333: Adapt and Overcome: Your Guide to Lifestyle Evolution

from The ProPhysique Code · host Christina Kassel, Danika Johnson and Priscilla Lamadrid

Join Christina, Danika, and Priscila as they dive into the art of balancing a busy lifestyle. From Priscilla's new running journey and coaching insights to the importance of flexibility and planning, this episode is packed with practical advice for anyone looking to juggle multiple commitments while staying active and healthy. Tune in for a conversation that blends personal stories with actionable tips!

Episode metadata supplied by the publisher feed · Published Aug 14, 2025

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Episode 333: Adapt and Overcome: Your Guide to Lifestyle Evolution

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This episode was published on August 14, 2025.

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