EPISODE · Jan 7, 2026 · 1H 13M
Episode 338: Shout Out To Growth
from The No Buffer Podcast · host The No Buffer Podcast
This week on No Buffer, we start with a New Year’s Eve recap and quickly slide into some uncomfortable truths. From dodging people in public to questioning whether someone needed therapy because of you, the honesty level is high early.We get into our Top 5 Lies We Told Ourselves in Our 20s, breaking down the goals, mindsets, and assumptions that did not age well. Then we lighten things up with What We Watching, sharing TV shows and movies worth checking out, before wrapping with a debate around Trax NYC vs Akay.When was the last time you dodged someone in public? Drop it in the comments 👇00:00 Intro01:15 NYE Recap10:53 CRQ: When’s the Last Time You Dodged Somebody in Public?24:05 CRQ: Do You Believe Someone Is in Therapy Because of You?35:55 Top 5: Lies We Told Ourselves in Our 20s50:51 What We Watching (TV Shows & Movies to Check Out)56:48 Trax NYC vs Akay1:05:52 OutroSupport the pod on Patreon:https://patreon.com/nobufferpodcastSubscribe for weekly episodes.#NoBufferPodcast #BlackPodcast #CulturallyRatchet
What this episode covers
This week on No Buffer, we start with a New Year’s Eve recap and quickly slide into some uncomfortable truths. From dodging people in public to questioning whether someone needed therapy because of you, the honesty level is high early.We get into our Top 5 Lies We Told Ourselves in Our 20s, breaking down the goals, mindsets, and assumptions that did not age well. Then we lighten things up with What We Watching, sharing TV shows and movies worth checking out, before wrapping with a debate around Trax NYC vs Akay.When was the last time you dodged someone in public? Drop it in the comments 👇00:00 Intro01:15 NYE Recap10:53 CRQ: When’s the Last Time You Dodged Somebody in Public?24:05 CRQ: Do You Believe Someone Is in Therapy Because of You?35:55 Top 5: Lies We Told Ourselves in Our 20s50:51 What We Watching (TV Shows & Movies to Check Out)56:48 Trax NYC vs Akay1:05:52 OutroSupport the pod on Patreon:https://patreon.com/nobufferpodcastSubscribe for weekly episodes.#NoBufferPodcast #BlackPodcast #CulturallyRatchet
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Episode 338: Shout Out To Growth
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