34 | Ways to Build Strength In The Fight To Manage Your Mental Illness episode artwork

EPISODE · Apr 18, 2022 · 9 MIN

34 | Ways to Build Strength In The Fight To Manage Your Mental Illness

from Win Over Depression One Day At Time | Wellness Course, E-Book, 1:1 Coaching | Tamera Trotter, Mental Health Coach · host Tamera C. Trotter

Send us Fan MailStruggling with mental illness? sadness and low self esteem? Do you feel alone and overwhelmed?  Are you tired of your mental illness? Are you stressed out? Is your faith waning? Has anxiety turned your life upside and has caused loneliness? Are you worried and fear you will not fulfill your purpose? You are not your mental illness and recognizing you may need help takes courage. I applaud you for taking the first step to help reduce feelings of overwhelm, pain and anxiety.You have strength and stamina already present inside you.  You must tap into overcome your circumstances and have enough fight to make it through.  You can do it!! Don't give up!The WIN OVER DEPRESSION brand is a non-profit organization.  We have a website and YouTube channel both called Win Over Depression.  We have 60,000 followers on Pinterest @ T.T. Mental Health Expert.  In addition, we can be found on LinkedIn, Twitter, Instagram, and Tumblr. We can also be found on FACEBOOK; Wn Over Depression- We have 3,300 followers and Through The Eyes of Depression Facebook Group.  The podcast is on spotify, buzzsprout, google and apple play, I heart radio, stitcher, and many more. Our interactive website and YouTube channel and podcast all called 'Win Over Depression' are meant to spread awareness and provide strategies to manage symptoms. Soror Trotter who suffers from chronic depression has dedicated the last 17 years to educate others through her e-book, keynote addresses and podcast. Support the showGET COURSE NOWhttps://www.pensight.com/x/14DaystoManageDepression

Episode metadata supplied by the publisher feed · Published Apr 18, 2022

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Send us Fan Mail Struggling with mental illness? sadness and low self esteem? Do you feel alone and overwhelmed? Are you tired of your mental illness? Are you stressed out? Is your faith waning? Has anxiety turned your life upside and has caused loneliness? Are you worried and fear you will not fulfill your purpose? You are not your mental illness and recognizing you may need help takes courage. I applaud you for taking the first step to help reduce feelings of overwhelm, pain and anxie...

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34 | Ways to Build Strength In The Fight To Manage Your Mental Illness

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This episode was published on April 18, 2022.

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